S.M.O.O.T.H. Transitions LLC

Supportive & Motivating Opportunities Only Towards Healthy Transitions

Counseling. Coaching. Consulting.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Open Mind. Honest Heart. Willing Spirit.

Hi! I’m Sherrell. I'm a Licensed Social Worker committed to helping people unlearn hurtful habits and navigate difficult times and situations with healthy coping strategies. My work emphasizes the importance of self-love and self-care while identifying strengths, recognizing ineffective behaviors and beliefs, increasing self-awareness. I believe in taking a collaborative approach to helping clients reach their goals and holding them accountable to do so. I’m passionate about helping individuals regulate their emotions, overcome feelings of fear, self doubt, and rejection for people ages 16-45 struggling with life transitions, negative thoughts, stress, anxiety, depression, self esteem, and trauma. Whenever you're ready I am here to see you, hear you, support you, and celebrate you on your growth journey. I know starting therapy can seem hard and maybe even little scary, so shout out to you for making it this far. If you’re interested in taking the next step to talk about your life goals, please request a session.
Sherrell McLean LMSW, PMH-C, CLC,
Therapist & Life Coach

Services

My focus areas include

  • Mindfulness
  • Stress
  • Life Transitions
  • Trauma
  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Depression
  • Life Coaching
  • Self Esteem
  • Attachment Issues
  • Coping Skills
  • College Mental Health
  • Work Stress

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Trauma Focused
  • Motivational Interviewing
  • Mindfulness-Based Stress Reduction (MBSR)

Fees

  • Variable: $75 - $150
Client Portal