S.M.O.O.T.H. Transitions LLC

Hi! I’m Sherrell. I'm a Licensed Social Worker committed to helping individuals, groups, and organizations unlearn hurtful habits and navigate difficult times and situations with healthy coping strategies. My work emphasizes the importance of self-love and self-care while identifying strengths, recognizing ineffective behaviors and beliefs, resolving conflict, and increasing self-awareness. I believe in taking a collaborative approach and using Trauma Informed care to help clients reach their goals while I hold them accountable to do so. I’m passionate about helping people regulate their emotions and overcome feelings of fear, self-doubt, and rejection. I generally serve individuals ages 16-45 struggling with life transitions, conflicts, negative thoughts, stress, anxiety, depression, self-esteem, and trauma. Whenever you're ready I am here to see you, hear you, support you, and celebrate you on your growth journey. I know starting therapy and asking for help can seem hard and maybe even little scary, so shout out to you for making it this far. If you’re interested in taking the next step to talk about your goals, please request a session.